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Insurance & fees

Honest, up-front pricing.

Most clients use insurance. For those who don't, our self-pay rates are listed below. If cost is a concern, please ask — we hold a limited number of sliding-scale spots.

In-network

Accepted insurance plans

We're in-network with the following major insurers. Coverage and copays vary by plan — we recommend confirming benefits directly with your insurer before your first session.

CareFirst BlueCross BlueShield Most plans, including BlueChoice
Aetna Commercial & ACA marketplace plans
Cigna Commercial & Evernorth Behavioral
United Healthcare Including Optum, Oxford, UMR
Medicare Part B, traditional Medicare
Out-of-network Superbills available for reimbursement

Coverage changes from time to time. Please confirm we're in-network with your specific plan when you book your consultation — we're happy to help check.

Self-pay

Out-of-pocket rates

Rates below apply when not using insurance. HSA and FSA cards are accepted. We'll always tell you what your out-of-pocket cost will be before your first visit.

ServiceDurationRate
Initial consultation15 minutesFree
Diagnostic intake60 minutes$245
Individual therapy45 minutes$185
Individual therapy60 minutes$220
Couples / family therapy60 minutes$245
Couples / family therapy80 minutes$295
Psychiatric evaluation60 minutes$395
Psychiatric follow-up25 minutes$185
Group therapy90 minutes$65

Fees may be adjusted on a case-by-case basis through our sliding scale. If cost is a concern, please reach out — we'll do our best to find a path that works.

Good Faith Estimate & the No Surprises Act

Under the federal No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges before scheduling. If you're paying out of pocket or not using insurance, we'll provide a written estimate at intake. If the final bill is at least $400 more than the estimate, you may dispute it. Learn more at CMS.gov →

Sliding-scale options

We hold a limited number of reduced-fee spots for clients whose financial situation makes our standard rates inaccessible. Please ask during your consultation — there's no application process beyond a short conversation.

HSA, FSA & superbills

We accept payment from HSA and FSA cards. If you'd like to seek out-of-network reimbursement, we'll provide a monthly superbill with all the information your insurer needs.

Cancellation policy

We require 24 hours' notice to cancel or reschedule without a fee. Late cancellations and missed sessions are billed at the full session rate, as most insurers do not cover them.

Have a coverage question?

If you're unsure whether your plan is in-network or want to confirm a copay, we're happy to help look into it before your first session.